DETOX

By now, most of us are aware that we live in a toxic world.

Our food, soil, medications, personal care and cleaning products, building materials, fragrances, the air, etc. have been contaminated in unfathomable ways.

Even as I write this article, I found a beautiful, quiet outdoor space to work from and there is road-paving nearby. All I smell is tar and hot asphalt. Not really the fresh, clean air I was hoping for.

Luckily, our bodies were designed to filter toxins!


Detoxification is a hot topic!

Before you initiate a detoxification process for your body, please read this article.

I’ll explain why less is more and give some examples on how to get started.



Jacquelyn Benjamin

Jacquelyn Benjamin, Holistic Wellness Consultant.

Functional Medicine Certified Health Coach, Clinical Aromatherapist, Holistic Nutritionist; Emotion, Body, and Beief Code Certified.

https://www.weavingalchemy.com
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