More than Muscle

Fascia, Fluid, and Fitness

PLEASE Join us

For A COMPLIMENTARY Wellness WORKSHOP

IMPROVE POSTURE

RELEASE water weight

Decrease stress

WORKSHOP DETAILS

  • A digital illustration of the human lymphatic system with green lymphatic vessels overlaying a semi-transparent female figure with short hair.

    INTRO TO FASCIA AND LYMPH (20 MINS)

    Discover how the lymph and fascia impact health and wellness.

  • Diagram of the human lymphatic system showing green lymphatic vessels and nodes in the upper body and head.

    PRACTICAL TECHNIQUES (60 mins)

    Practical, hands-on self-care techniques

There is a lot going on under your skin.

Discover how fascia and lymphatic fluid impact wellness, and learn hands-on techniques that support whole-body health.

Let us help you relax, restore, and replenish from head-to-toe, as we enjoy self-care, music, and aromatherapy at:

KFIT

Saturday, April 26, 2025

10am-11:30 am

2830 Wade Hampton Blvd Suite 35

Taylors, SC 29687

SIGN-UP TO ATTEND

*

SIGN-UP TO ATTEND *

Bring a mat or towel and water bottle.

Close-up of purple lavender flowers and green leaves with a blurred background.

WINNER! WINNER!

All workshop attendees will be entered into a drawing to WIN.

One lucky winner will take home a portable, waterless aromatherapy diffuser with a relaxing essential oil blend from Weaving Alchemy!

($60 value)

A wellness workshop flyer promoting fascial, fluid, and fitness health with a focus on posture, wellness, and hands-on techniques. The flyer includes graphics of the lymphatic and fascial systems on a human figure, a QR code for sign-up, and details about the event scheduled for April 26, 2025, at KFIT from 10 a.m. to 11:30 a.m., led by Jacquelyn Benjamin, a certified health coach.
Quote by Stephen Levin on a green background with a small logo of Weaving Alchemy and a decorative swirl element at the bottom.
A green background with a quote by Sigmund Freud in white text that reads: 'Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.'
Green background with a quote by Moshe Feldenkrais about the body being a symphony and fascia as the silent conductor, includes the Weaving Alchemy logo at the bottom.