Part 3
ARE WE NEURO-DEGENERATING?
WELCOME TO THE 2020’S
The entirety of “the Covid experience,” including long-covid, has dramatically impacted society, particularly mental health, further complicating an already strained and underfunded system.
Social media, news stories, political divisiveness, and 24-7 social media availability pulls us away from our own real lives and is overwhelming to the nervous system.
WE ARE BECOMING DISCONNECTED FROM OURSELVES.
We were not designed to be so influenced, visually assaulted, dopamine-depleted, or bombarded by conflict, confusion, and violence.
The world feels fragile and volatile.
Have we become more fragile?
More volatile?
Or worse, are we becoming less empathetic to our own needs?
I no longer work in pharmaceutical sales.
I launched my own holistic wellness business in 2018, but mental health continues to be a hot topic during private coaching sessions.
A person’s mental health sets the foundation for how their life feels and how it unfolds.
Although the current times feel strained, never have we had better access to making healthier choices.
We can - and should - protect and preserve our own mental health.
Look for Part 4:
8 Tips that can Naturally Improve Mental health.
Be well!
