JUST BREATHE
JOIN US FOR A CHANGE OF PACE
In-PersoN
AROMATHERAPY
WELLNESS
WORKSHOP
Sat, Jan. 24, 2026
10-11:30 am
KFIT PerformancE
2830 Wade Hampton Blvd. Taylors, SC 29687
Sign-Up BELOW.
YOU ARE INVITED TO
an aromatiC
EXPERIENCE.
That’s just a fancy way of saying:
Come relax with uS
as we slow down, breathe better, and experience beautiful aromas.
Allow the mind to quiet and the body to become still.
Rejuvenate and nourish yourself nearly effortlessly during a guided aromatic journey with plant essences and aromas, each carefully selected to relax your nervous system and stimulate your pathways of natural healing.
You’ll walk away feeling refreshed and more connected, and if you’re interested,
you can purchase and create your own custom-created aromatherapeutic spray or inhaler to take home.
Just Breathe.
ALTHOUGH Only pure
essential oils
will be used
in this workshop,
this may not be
an ideal experience
for those who are
sensitive to aromas
or have severe allergies.
REGISTER HERE.
There are Currently 20 spaces available for this wellness workshop at KFIT Performance on 1/24/26 @ 10am.
Bring socks and a blanket or mat.
Join Me.
I am a Holistic Wellness Consultant.
Certified Functional Medicine Certified Health Coach, Clinical Aromatherapist, and Holistic Nutritionist.
I am a practitioner of multiple alternative healing arts including: Holistic Nutrition, Body, Emotion, and Belief Code, and I explore many facets of natural healing to help my clients create wellness and alignment.
RECENT AROMATHERAPY ARTICLES
RECENT AROMATHERAPY ARTICLES
“Her delicate flowers open and are most fragrant at night, so harvesters handpick them overnight and into the early morning hours to capture their most potent aromas. This explains why Jasmine is a more expensive “oil” to work with. Often associated with love, this flower has been considered an aphrodisiac for centuries, and its remarkably distinct fragrance is commonly blended into perfumes adding notes of seduction and intoxication.”
-Jacquelyn Benjamin
“We need water.
We are made of water.
We should not be surprised that it can help us heal.
There is supportive science behind balneotherapy and hydrotherapy.
Because the skin is our body's largest organ, submersion is essentially full-body medicine.”
-Jacquelyn Benjamin
“As an aromatherapist I use the essence of pine most often to clear the air. This plant is a wonderful ally to help clear phlegm and congestion, and is an excellent choice for drying up the last days of a persistent, nasty cough.”
-Jacquelyn Benjamin