Enjoy this One-Hour Plan for Indulgent Self-Care. Carving out time from a busy schedule to rejuvenate and replenish is not a luxury, and it doesn’t have to be extravagant.

Many of my clients are working towards increasing their energy, improving clarity, and up-leveling their wellness.

But it’s so much more than that…

When I work with people, I see what they are really craving is…

Time changes. Our systems need extra support during this time to find a new rhythm. Here are a few reminders for thriving until Spring is in full swing on March 20…

March holds the true new year. How are you welcoming the change?

Exploring romance, love languages, and the dark side of Valentine’s Day! Take a listen to the Valentine’s Day playlist.

Aspire: A Self-Development Workshop. Join me for a 90 minute workshop where we will uncover what’s working well and what’s not in YOUR life.

Did you know that with a few minor adjustments, your entire trajectory can change?

People thrive and feel more successful when they: feel truly heard…

Enjoying a heart-centered business where I can work with growth-minded people has completely changed my perceptions of what WORK can be.

Solstice means “sun stands still,” and it marks a time for deep rest, reflection, and gratitude.

Winter begins as the shortest day turns into the longest night.

Here are a few ways to enjoy the long night.

Exploring how and what we give, including 6 ways you can be a blessing to someone.

Flowers naturally carry a high vibration. I’m sharing why this time of year is great for gifting flowers, a few of my favorite flower vendors, and my best tips on preserving petals.

I’m an advocate for self-care, relaxation, and deep soaks. Weaving aromatherapy into the bath is an ancient practice with modern benefits, like: promoting deep relaxation, decreasing the feelings of stress, and soothing tension in the body.

I’m excited to share that gift cards are now available on the website!

Most of my business still comes the “old-fashioned” way, through word of mouth, and I consider it the highest compliment to be shared with family and friends.

I was recently interviewed about my business as a Wellness Consultant, and I had to provide written answers to a few questions. I thought this might be a great way for you to learn more about Weaving Alchemy and the services I offer.

I work with a lot of people who spend their 30’s, 40’s and 50’s recovering from the side effects of having been highly driven in their early years.

Yes, all of that pushing that catches up to us at some point - usually:

We always have a choice with our mindset. Let’s explore VICTIM or VICTOR mentality and suggestions for influencing your own mindset.

I have noticed consistent behaviors among clients that consider themselves successful. As I share the 8 Habits of Successful People…

As a Holistic Nutritionist, I regularly see how simple shifts in nutrition can impact mood, thought patterns, and daily energy levels. Simply put, nutrient-rich food helps you feel better.

Music can be a healthy tool for managing mood, and it’s one of my favorite ways to support a client after a session. This week felt particularly intense for some of my clients. I put together a playlist of some of the songs I shared this week. Perhaps one of these songs might help carry you through, as well.

The simple connection of skin (especially the feet) to the bare earth allows for a natural recalibration. It is hypothesized that the body is able to absorb electrons on the Earth’s surface that become antioxidants in the body. This electrical connection has been scientifically researched, and the results indicate that directly connecting to the earth can offer better sleep, improved mental health, and even reductions in pain.